David provides focused, powerful help for depression, anxiety, trauma, addictions, and troubled relationships. His preferred approach is straightforward, supportive, and collaborative. He strives to honor you, work collaboratively with you, and provide needed guidance throughout the therapy process. Following are some principles which guide his work:
To help you succeed in achieving your personal goals, David focuses initially on a thorough and accurate assessment. With your input and consent he then formulates a comprehensive treatment strategy. Specific treatment interventions are often drawn from Schema Therapy, trauma-focused guided imagery, mindfulness-based strategies, EMDR, and your personal values.
With couples and other relationships, he also draws upon Emotionally-Focused Therapy and the principles of the Arbinger Institute.
David always strives to employ the most natural and cost-effective clinical interventions possible, though he supports the use of medications when necessary.
Regardless of the methods used, his ultimate objective is to help you truly revive and heal your spirit and your relationships. Such healing is not achieved without hard work on your part. But, as many individuals can attest, it is well worth it, as your efforts will be rewarded throughout your life!
David currently offers individual, couple, and family therapies, all available in 60 or 90 minute sessions.
Please call us at 801.836.8679 to schedule your first appointment, or to arrange a free 20-minute consultation.